https://podcast.bastillepost.com//episode/%e4%b8%83%e5%88%86%e9%90%98%e5%86%a5%e6%83%b3%e7%b7%b4%e7%bf%92-%e5%b0%8b%e6%89%be%e9%b3%a5%e8%aa%9e%e9%b6%af%e6%ad%8c%e7%9a%84%e5%b9%b3%e9%9d%9c%e4%b8%96%e7%95%8c/ https://media-podcast.bastillepost.com/62586735b493b5-88289178/images/yoga-ep9.png 七分鐘冥想練習 尋找鳥語鶯歌的平靜世界 放鬆心寧 https://media-podcast.bastillepost.com/62586735b493b5-88289178/16/9f7d49e2-6a1b-4e5a-9ce9-d632910eb075/xunzhaoniaoyuyinggedepingjingshi-2022-06-22-v01.mp3 570 2022-07-07 16:01:00 yes no