https://podcast.bastillepost.com//episode/%e6%98%af%e6%99%82%e5%80%99%e6%94%be%e6%85%a2%e8%85%b3%e6%ad%a5%ef%bc%9a%e9%81%a9%e6%99%82%e5%81%9c%e9%a0%93%e8%83%bd%e8%ae%93%e5%9b%a0%e6%9b%b4%e5%b0%88%e6%b3%a8%e3%80%81%e4%b8%8d%e8%bf%b7%e8%8c%ab/ https://media-podcast.bastillepost.com/wp-content/uploads/2022/11/stop.png 是時候放慢腳步：適時停頓能讓因更專注、不迷茫 放鬆心寧 https://media-podcast.bastillepost.com/wp-content/uploads/2022/11/stop.mp3 571 2022-11-04 12:00:00 yes no