https://podcast.bastillepost.com//episode/%e7%84%a1%e8%ab%96%e4%bd%a0%e3%80%8c%e8%a6%81%e5%81%9a%e3%80%8d%e6%88%96%e3%80%8c%e4%b8%8d%e8%a6%81%e3%80%8d%e7%9a%84%e6%98%af%e4%bb%80%e9%ba%bc%ef%bc%8c%e4%ba%94%e5%88%86%e9%90%98%e5%86%a5%e6%83%b3/ https://media-podcast.bastillepost.com/wp-content/uploads/2022/09/Brain.png 無論你「要做」或「不要」的是什麼，五分鐘冥想助你增強意志力 放鬆心寧 https://media-podcast.bastillepost.com/wp-content/uploads/2022/09/brain.mp3 558 2022-09-15 12:01:00 yes no