https://podcast.bastillepost.com//episode/%e5%86%a5%e6%83%b3%e6%99%82%e7%b8%bd%e6%9c%83%e8%a2%ab%e9%9b%9c%e5%bf%b5%e5%88%86%e5%bf%83%ef%bc%9f-%e5%85%ab%e5%88%86%e9%90%98%e7%b7%b4%e7%bf%92%e9%87%8b%e6%94%be%e5%87%8c%e4%ba%82%e6%80%9d%e7%b7%92/ https://media-podcast.bastillepost.com/62586735b493b5-88289178/images/613/fangsongxinling-2022-08-01-mingxiangfenxin.png 冥想時總會被雜念分心？ 八分鐘練習釋放凌亂思緒 放鬆心寧 https://media-podcast.bastillepost.com/62586735b493b5-88289178/16/5629e5a5-833c-4c11-a9ac-af6d5761b661/fangsongxinling-2022-08-01-mingxiangfenxin.mp3 839 2022-08-03 16:01:00 yes no