https://podcast.bastillepost.com//episode/%e7%b5%a6%e8%87%aa%e5%b7%b1%e5%8d%81%e5%88%86%e9%90%98%e7%9a%84%e5%af%a7%e9%9d%9c%e6%99%82%e9%96%93%e7%a9%ba%e9%96%93%ef%bc%9a%e9%9d%9c%e5%9d%90%e5%86%a5%e6%83%b3%e7%b7%b4%e7%bf%92/ https://media-podcast.bastillepost.com/62586735b493b5-88289178/images/601/fangsongxinning-2022-07-31-geizijishifenzhong.png 給自己十分鐘的寧靜時間空間：靜坐冥想練習 放鬆心寧 https://media-podcast.bastillepost.com/62586735b493b5-88289178/16/09ab7637-76d8-47fb-914f-28b69fa361e7/fangsongxinning-2022-07-31-geizijishifenzhong.mp3 912 2022-08-02 16:01:00 yes no